hi, my name is Trinity and I am an experienced English-speaking therapist providing services here in the beautiful city of Prague. I have a Master's degree in Clinical and Counseling Psychology, specializing in Cognitive Behavioural Therapy (CBT) and Schema Therapy. If you're looking to take the first step towards a more balanced mind and heart, and delve into your unconscious world, this would be a great place to start..
By exploring past experiences, deep rooted schemas, and unconscious processes, I first guide clients toward self-discovery, self-compassion, and understanding. We then focus on reframing thoughts and behaviors to foster healthier, more balanced, and authentic lives. My approach combines understanding the roots of issues, with practical strategies for lasting positive change
“I really enjoy Trinity’s technique and way of tackling my issues, she breaks them down in a way that makes them simple and more manageable which to me is priceless”
Paul
"Trinity really helped me feel safe and comfortable, she made it easy to talk about the things I’ve been trying to avoid talking about. Every session I leave with some peace and clarity”
Jessica
“after the death of my father and moving to Prague, I felt hopeless and desperate. Now I feel like I can handle life in a different way with different tools. I feel optimistic and with love in my heart. Thank you Trinity”
Petra
I've been seeing Trinity Reda since 2023, and her approach has been life-changing. She helped me shift my internal dialogue and learn to be more loving to myself. Trinity is empathetic and shows you the whole picture, not only your perspective. I've felt a deep sense of peace during therapy with her, and I highly recommend her.